This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

strength

/Tag:strength
4 03, 2014

Baby Wearing Workout

By | March 4th, 2014|Blog, Fitness Tips, WODs| Comments

This was created by me for my busy mama friends..who have needy babies who make it hard to workout. If you have a good baby carrier, you can do this workout!

3 03, 2014

You are AMAZING.

By | March 3rd, 2014|Blog, Motivation| Comments

I have been thinking about this blog post for awhile now! As I talk to people daily about their struggles with weight or inner peace, their ups, their downs, their struggles, their insecurities.... I am constantly asked.. "Mandy, I just don't know how you DO IT ALL. How?!"  Well, here I am world, to tell [...]

13 02, 2014

Fit Moms: : Mandy

By | February 13th, 2014|Blog, Motivation| Comments

Yep this is ME! You all know me already, but I thought I'd share some more info about me based some frequent Q&A I get. :) How tall are you? 5'1 , on a good day ;) How many kids do you have: 2 girls Are you married: Very happily married since 2005 :) How [...]

21 12, 2013

First P90X3 Workout Review

By | December 21st, 2013|Blog, Fitness Tips| Comments

Today I tried out my first P90X3 workout... I will do them all so that I can give a fair review to my challengers and customers so that you know what to expect. Today was Total Synergestics. It is a  total body resistance and balance based workout. The best thing about these workouts is that [...]