This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Nutrition

/Tag:Nutrition
1 12, 2015

21 Day Fix Turkey Tamale Pie (Gluten Free)

By | December 1st, 2015|Blog, Recipes| Comments

Turkey Tamale Pie (21 Day Fix approved and Gluten Free) My husband tells me that one of his favorite meals growing up was his mother's tamale pie.. so I had my work cut out for me to make a healthy version.:) We had leftover turkey breast from Thanksgiving so I decided to give this a [...]

27 11, 2015

Mindfulness and Your Body

By | November 27th, 2015|Blog, Body Image, Motivation| Comments

  You may have heard the word “mindfulness” here and there. It seems to be a buzz word these days. But do you really know what it means and how it can help you? According to the dictionary, mindfulness means the quality or state of being conscious or aware of something. In other words, it [...]

27 10, 2015

Love YOUR Body

By | October 27th, 2015|Blog, Body Image| Comments

When you look in the mirror, what do you see? Maybe you see the stretch marks, the old bike wreck scars. A hundred million freckles and that weird little wart. Curvy in the places we don’t want to be, and a chin that juts out just a tad too far. The list can go on [...]

23 10, 2015

21 Day Fix Approved Crockpot Favorites

By | October 23rd, 2015|Blog, Recipes| Comments

Fall is in the air and that means fall food! Soups, turkey… and rolls, gravy, stuffing, pie and more. Soon the holidays will be here and so will the temptations. Aunt Ruth’s famous overload bars, your cousin Jerry’s 7-layer dip, and your grandma’s apple crisp. The holidays sure are hard, aren’t they? Food is such [...]

15 10, 2015

Turkey Meatball Muffins with Zoodles

By | October 15th, 2015|Blog, Recipes| Comments

Turkey Meatball Muffins with Zoodles I have come across many turkey meatball and/or turkey mini-meat loaf recipes and I adapted them to work for me and my "it must be easy, quick and minimum ingredients". This recipe is also gluten free and low carb. You could also halve the recipe for less meatloaves. I save [...]