This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Nutrition

/Tag:Nutrition
13 03, 2016

Mindset is Everything

By | March 13th, 2016|Blog, Fitness Tips, Motivation| Comments

Getting in shape and staying on track should NOT be that difficult of a goal to reach. But time after time, year after year - SO many of us struggle to stay on track. We fall off, we fall further, we get frustrated, we feel guilty, so we quit... until we get another urge to [...]

3 03, 2016

Turkey Meatballs

By | March 3rd, 2016|Blog, Nutrition, Recipes, Recipes| Comments

I love meatballs because they are EASY and quick. You can prep these ahead of time, throw them in the freezer and then either crockpot them or bake them in the oven when you are ready to serve. My favorite way to have meatballs is over spaghetti squash! Yield: 6 servings, 3 meatballs each Ingredients: [...]

23 02, 2016

Plateaus – Don’t Give Up!

By | February 23rd, 2016|Blog, Motivation| Comments

The word “plateau” has two main meanings. First, it’s also an area of flat, high ground. Have you ever seen a plateau? They are beautiful, distinct areas of the world. Over many, many years, they are formed by different means. Typically by erosion or volcanic magma rising up. Second, a “plateau” is when you have [...]

4 02, 2016

Taco Stuffed Peppers: 21 Day Fix: Gluten Free: Primal

By | February 4th, 2016|Blog, Nutrition, Recipes, Recipes| Comments

Taco Stuffed Pepper Time: 3o minutes total Okay so this recipe looks long...but don't let that intimidate you. This is a super easy and fast dinner. Plus the leftovers heat up great! I even made some extra taco meat when I was cooking to have taco meat for the girls. This recipe is also pretty [...]

28 01, 2016

Workouts Shouldn’t Be Miserable—6 Tips to Fitness Fun

By | January 28th, 2016|Blog, Fitness Tips, Motivation| Comments

Over the years, I have found there are typically three categories of people when talking about fitness. The first are The Gurus. People in this group loooooove working out. Many times it doesn’t even matter what the exercise is, they will do just about anything. Something about fitness gets them excited and into workout clothes [...]