This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Mandy Leonards

/Tag:Mandy Leonards
3 03, 2016

Turkey Meatballs

By | March 3rd, 2016|Blog, Nutrition, Recipes, Recipes| Comments

I love meatballs because they are EASY and quick. You can prep these ahead of time, throw them in the freezer and then either crockpot them or bake them in the oven when you are ready to serve. My favorite way to have meatballs is over spaghetti squash! Yield: 6 servings, 3 meatballs each Ingredients: [...]

23 02, 2016

Plateaus – Don’t Give Up!

By | February 23rd, 2016|Blog, Motivation| Comments

The word “plateau” has two main meanings. First, it’s also an area of flat, high ground. Have you ever seen a plateau? They are beautiful, distinct areas of the world. Over many, many years, they are formed by different means. Typically by erosion or volcanic magma rising up. Second, a “plateau” is when you have [...]

2 02, 2016

Hammer and Chisel Hybrid Ideas

By | February 2nd, 2016|Blog, Fitness Tips| Comments

Since I've been doing the new Hammer & Chisel workout schedule -  I have focused purely on this program the last 6 weeks -- I have 2 more weeks to go. The only other thing I've done in that time is teaching Turbokick twice a week and BodyPump once a week live. On BodyPump days, [...]

28 01, 2016

Workouts Shouldn’t Be Miserable—6 Tips to Fitness Fun

By | January 28th, 2016|Blog, Fitness Tips, Motivation| Comments

Over the years, I have found there are typically three categories of people when talking about fitness. The first are The Gurus. People in this group loooooove working out. Many times it doesn’t even matter what the exercise is, they will do just about anything. Something about fitness gets them excited and into workout clothes [...]

20 01, 2016

Roasted Butternut Squash & Brussel Sprouts

By | January 20th, 2016|Blog, Recipes| Comments

This simple side dish is AMAZINGLY delicious, filling and most importantly, super healthy! I highly recommend it and everyone in my family loved it! Serves: 2 Ingredients: 1 medium butternut squash 1 bunch of Brussels sprouts 1 onion, chopped Kosher salt and freshly ground pepper 2 teaspoons chili powder, 4 teaspoons of avocado or olive oil [...]