This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

healthy

/Tag:healthy
28 01, 2016

Workouts Shouldn’t Be Miserable—6 Tips to Fitness Fun

By | January 28th, 2016|Blog, Fitness Tips, Motivation| Comments

Over the years, I have found there are typically three categories of people when talking about fitness. The first are The Gurus. People in this group loooooove working out. Many times it doesn’t even matter what the exercise is, they will do just about anything. Something about fitness gets them excited and into workout clothes [...]

20 01, 2016

Roasted Butternut Squash & Brussel Sprouts

By | January 20th, 2016|Blog, Recipes| Comments

This simple side dish is AMAZINGLY delicious, filling and most importantly, super healthy! I highly recommend it and everyone in my family loved it! Serves: 2 Ingredients: 1 medium butternut squash 1 bunch of Brussels sprouts 1 onion, chopped Kosher salt and freshly ground pepper 2 teaspoons chili powder, 4 teaspoons of avocado or olive oil [...]

15 01, 2016

Gluten Free Greek Pizza

By | January 15th, 2016|Blog, Recipes| Comments

The World's Best Gluten Free (Paleo) Pizza  So since I've gone gluten free 4 years ago,one thing that I just haven't had that I miss is pizza. The gluten free pre-made doughs just aren't very good -- and if they taste okay, they are filled with fillers, sugar and other things that aren't good for [...]

1 12, 2015

21 Day Fix Turkey Tamale Pie (Gluten Free)

By | December 1st, 2015|Blog, Recipes| Comments

Turkey Tamale Pie (21 Day Fix approved and Gluten Free) My husband tells me that one of his favorite meals growing up was his mother's tamale pie.. so I had my work cut out for me to make a healthy version.:) We had leftover turkey breast from Thanksgiving so I decided to give this a [...]

27 11, 2015

Mindfulness and Your Body

By | November 27th, 2015|Blog, Body Image, Motivation| Comments

  You may have heard the word “mindfulness” here and there. It seems to be a buzz word these days. But do you really know what it means and how it can help you? According to the dictionary, mindfulness means the quality or state of being conscious or aware of something. In other words, it [...]