This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Fitness

/Tag:Fitness
27 10, 2015

Love YOUR Body

By | October 27th, 2015|Blog, Body Image| Comments

When you look in the mirror, what do you see? Maybe you see the stretch marks, the old bike wreck scars. A hundred million freckles and that weird little wart. Curvy in the places we don’t want to be, and a chin that juts out just a tad too far. The list can go on [...]

23 10, 2015

21 Day Fix Approved Crockpot Favorites

By | October 23rd, 2015|Blog, Recipes| Comments

Fall is in the air and that means fall food! Soups, turkey… and rolls, gravy, stuffing, pie and more. Soon the holidays will be here and so will the temptations. Aunt Ruth’s famous overload bars, your cousin Jerry’s 7-layer dip, and your grandma’s apple crisp. The holidays sure are hard, aren’t they? Food is such [...]

15 10, 2015

Turkey Meatball Muffins with Zoodles

By | October 15th, 2015|Blog, Recipes| Comments

Turkey Meatball Muffins with Zoodles I have come across many turkey meatball and/or turkey mini-meat loaf recipes and I adapted them to work for me and my "it must be easy, quick and minimum ingredients". This recipe is also gluten free and low carb. You could also halve the recipe for less meatloaves. I save [...]

13 10, 2015

Goal Setting

By | October 13th, 2015|Blog, Fitness Tips, Motivation, Time Management| Comments

While it took many years and lots of ups and downs along the way, I have been at a healthy weight and have had a healthy body image for many years now. For a long time, that didn’t seem attainable. But isn’t that why we set goals? To achieve the impossible. If you feel like [...]

12 10, 2015

Healthy on a Budget

By | October 12th, 2015|Blog, Fitness Tips, Nutrition Research, Parenting and More| Comments

One of the most common barriers to healthy eating is the stigma that health foods are expensive. Specialty stores like Whole Foods aren’t helping this argument, since they do tend to be more expensive than other grocery stores-- but there are other options out there that can give you healthy options on a budget! Aldi, [...]