This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

bodybeast

/Tag:bodybeast
3 03, 2014

You are AMAZING.

By | March 3rd, 2014|Blog, Motivation| Comments

I have been thinking about this blog post for awhile now! As I talk to people daily about their struggles with weight or inner peace, their ups, their downs, their struggles, their insecurities.... I am constantly asked.. "Mandy, I just don't know how you DO IT ALL. How?!"  Well, here I am world, to tell [...]

13 02, 2014

Fit Moms: : Mandy

By | February 13th, 2014|Blog, Motivation| Comments

Yep this is ME! You all know me already, but I thought I'd share some more info about me based some frequent Q&A I get. :) How tall are you? 5'1 , on a good day ;) How many kids do you have: 2 girls Are you married: Very happily married since 2005 :) How [...]

22 12, 2013

Body Beast Review

By | December 22nd, 2013|Blog, Fitness Tips| Comments

As a fitness enthusiast and Beachbody coach, I am always up for trying a new fitness program so that I can give honest feedback about them myself. I recently completed 12 weeks of Beachbody's program Body Beast. Body Beast is a weight lifting program you can do from home. It goes back to the traditional [...]

11 12, 2013

HIIT vs. Steady State Cardio

By | December 11th, 2013|Blog, Fitness Tips| Comments

When I started working out and trying to lose weight, I started out by doing cardiovascular exercise. Walking, running, biking, swimming, kickboxing...all became something I learned to enjoy and I thought I needed to do a ton of in order to maximize my  efforts. However, through the years I've learned some things about fitness, weight [...]

9 12, 2013

Real Fit Moms: Stephanie

By | December 9th, 2013|Blog, Motivation| Comments

One thing I want to do on my blog is feature real fit moms and share a little bit about them . :) I had the pleasure of photographing Stephanie recently as she submitted images for a fitness modeling agency. I asked her if she would be my first real mom to be featured here [...]