Most of you know if you frequent my blog that my girls and I are gluten free. Following the 21 day fix plan is super easy staying gluten free ! I simply stick to gluten free “yellows” including gluten free oatmeal, rice,  and sweet potatoes. Pretty easy! I also tend to avoid added sugars as it doesn’t do well in my body. I made up this sample meal plan template for my current challenge group and thought I’d share it here with you all of you too! Hope you find it helpful!